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Swim Clinic Series 2013-2014

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02 October 2013

Affiliated to ASA East Midland Region and Derbyshire, ASA Swim Clinic Series 2013-2014 are taking place at Moorways Sports Centre, Derby. Find out the dates of the clinics below.

Designed for swimmers of a County level and above, the clinics will offer a land-training session with an emphasis on improving strength, power and agility and/or a workshop based on the latest Sports Science advances as used by the Derventio coaching staff. The pool sessions during this season of camps will be predominantly skill based and should be a positive experience for the swimmers.

The clinics will be run by Derventio eXcel head coach (and member of the GB coaching staff at the European Short Course Championships 2012) Andi Manley with his coaching staff at Derventio eXcel. They will be joined by at least one of the DX swimmers who will provide demonstrations and share their advice and experiences of what it takes to train and compete at a National/International level.

Camps are open to swimmers from any ASA affiliated club aged 9 to 18.

The cost of each clinic is £50. However, if you book for two clinics you only pay £85 and for three clinics just £130.

Parents and Coaches are welcome to attend to observe at no extra cost.

Clinic Dates

Saturday 19th October at 1.15pm
Freestyle and Racing Skills
This clinic will have a 1 hour workshop, 1 hour land training and will be followed by a 2 hour pool session.
 
Saturday 23rd November at 1.15pm
Starts, Turns, Finishes and Takeovers
This clinic will have a 1 hour workshop a 1 hour land session and will be followed by a 2 hour pool session.
 
Saturday 1st February at 1.15pm
Backstroke and Racing Skills
This clinic will have a 1 hour workshop a 1 hour land session and will be followed by a 2 hour pool session.
 
Saturday 29th March at 1.15pm
Breaststroke and Racing Skills
This clinic will have a 1 hour workshop a 1 hour land training and will be followed by a 2 hour pool session.
 
Saturday 17th May at 1.15pm
Butterfly and Racing Skills
This clinic will have a 1 hour workshop and a 1 hour land training and will be followed by a 2 hour pool session.
 
Saturday 12th July at 1.15pm
Starts, Turns, Finishes and Takeovers
This clinic will have a 1 hour workshop and a 1 hour land training followed by a 2 hour pool session.

Bookings

For further details and entry forms please visit our website: www.derventioexcel.org.uk or email: kate.beal@derventioexcel.org.uk

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