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Swim your way to fitness with Swim4Health

If you want to enjoy the benefits that being physically active can bring you, the pool is a fantastic place to start. Whether you love to be involved in swimming, or have you simply run out of ideas for exciting ways to get fit in the pool, Swim4Health is perfect for you!

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Synchronised swimmers prepare for age group champs

20th November 2012

With just over a week to go until the start of the ASA British Gas National Age Group Synchronised Swimming championships 2012, this year’s spectacular event will host over 700 synchro stars from up and down the country who will take to the water for an exciting weekend of aquatic dance.

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Sign up to the ASA School Swimming Charter. We're taking swimming seriously, are you? Purchase today IoS Training For Level 2 Teaching Qualifications Baby Swimming Lesson Guidelines - Parents