Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

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The new and improved Swimfit for the ultimate swim. COMING SOON!

We are very excited to announce that a new and improved Swimfit will soon be coming your way!

We are very excited to announce that a new and improved Swimfit will soon be coming your way!

Our swimming experts here at the ASA have created a new and improved Swimfit to give you the best swim possible. You can be 100% assured that you really can swim your way to fitness with Swimfit.

What’s new with Swimfit?

Next month we will launch an innovative new look for Swimfit. We’re really taking Swimfit to a new level and we want you to be a part of it!

The most exciting development is the addition of Swimfit Activate+ group sessions available at all Swimfit pools. Delivered by a qualified instructor, a Swimfit Activate+ session is the place to be for support and motivation to go to greater lengths. Look out for more details soon!

The existing Swimfit programmes will be replaced with three exciting new and improved choices for swimmers.

  • Swimfit Activate offers 30 session cards ranging from 10 to 120 lengths. So if you’re diving in for a half mile swim, pick up a 32 length card to add structure and purpose to your session. Available on poolside and online.
  • Swimfit Motivate offers two goal based programmes – Get Fit and Get Toned – for swimmers with a goal. Our experts have carefully created a programme of sessions to motivate you to achieve your goal, whether it is to get fit or tone up. Available online only.
  • Fancy swimming around the Bahamas?! There’s plenty of Swimfit river and sea challenges to choose from and if you’re training for an event challenge, there’s a range of training plans to see you on your way too. Available online only.

What if I am currently following a programme?

If you are currently following a Swimfit programme, please just keep in mind that in just over a month, there will be new and exciting options to choose from and your current programme will no longer be available. But don’t worry, as the new options are even better! We’ll send you a reminder and more information over the next few weeks.

Don’t forget to log your swims and track your progress with Swimfit.

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