Diving

Once a swimmer has reached Level 7 of the ASA Learn to Swim Framework it is recommended that they are then encouraged to take part in different aquatic disciplines to develop their fundamental sports skills. Stages 8,9 and 10 of the framework for Diving are known as the Flip n Fun programme.

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Water Polo

Once a swimmer has reached Level 7 of the ASA Learn to Swim Programme, it is recommended that they are then encouraged to take part in different aquatic disciplines. Read on to learn more.

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Synchro

Once a swimmer has reached Level 7 of the ASA Learn to Swim Framework it is recommended that they are then encouraged to take part in different aquatic disciplines to develop their fundamental sports skills. Stages 8,9 and 10 of the Framework for synchronised swimming are known as the AquaFun programme.

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Competitive Swimming

Once a swimmer has reached Level 7 of the ASA Learn to Swim Framework it is recommended that they are then encouraged to take part in different aquatic disciplines to develop their fundamental sports skills. Read on to learn more.

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