Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

Accessibility - Text Only - Display Options - Accessibility

Lois Toulson

Welcome to Lois Toulson’s profile page.

Personal Data

Date of birth: 26 September 1999

Born: Huddersfield

Team/Club: City of Leeds Diving Club

Coach: Peng Li

International Competitions

Competition Event Year Score Position
European Junior Championships Platform (Group B) 2014 375.60 GOLD
  3m Synchro   231.78 5th
  3m Springboard (Group B) 2013 340.50 8th
  Platform (Group B)   280.75 8th

Domestic Events

Competition Event Year Score Position
British Gas Diving Championships 10m Platform 2014 213.50 9th
  10m Synchro   268.44 SILVER
  1m Springboard 2013 214.50 6th
  3m Springboard   235.40 8th
  10m Platform   273.25 5th
British Gas National Cup Platform 2014 304.90 2nd
  10m Synchro   314.46 GOLD

In The Pool

Favourite event: Platform

Finest ever performance: Dresden International 2013 & National Cup 2014

Role models: Sarah Barrow & Tonia Couch

My aspirations are: To compete at the Olympic Games

Out Of The Pool

If I wasn’t a diver I would be: Maybe a gymnast

Tip for the top: Do everything with a smile

Life after diving: Maybe Physiotherapy

Would most like to meet: Beyonce

Most prized possession: Joe my dog

Biggest influence on career: All my coaches


Sports: Gymnastics, cycling & swimming

Band/music: Coldplay & Arctic Monkeys

​Food: Lasagne & garlic bread

​Hobbies: I love baking


Return to profile index

Use your swimming in a Royal Navy career IHG Summer Offer A Vision For Rio Check out the Speedo Hero Series Subscribe to Swimming Times today for all the latest aquatics news Make a Splash with Swim Britain