Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

Accessibility - Text Only - Display Options - Accessibility

Lois Toulson

After winning a couple of Group C medals at the 2012 Elite Junior Championships, Lois Toulson impressed at the start of the 2013 season, reaching the 1m and 3m Springboard finals at the British Gas Diving Championships in Plymouth, finishing sixth in the former.

She backed that performance up with two silvers (1m Springboard, Platform) in her first season in the Group B age group at the 2013 Elite Juniors, then reached the finals in both events on her European Junior Championship debut later in the season.

Toulson made further strides forward in 2014, winning 10m Platform silver and 10m Synchro gold with Rebecca Gallantree at the season-opening British Gas National Cup in Southend.

She went on to star on the junior internationals stage, winning Group B Platform gold at the European Junior Championships then finishing her year with silver in the same event at the World Junior Championships in Penza, Russia.

loading stats


Return to profile index

European Champs 2016