Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

Accessibility - Text Only - Display Options - Accessibility

Divers finalise preparations ahead of Barcelona

19 July 2013

The British Gas GBR Diving Team have put the finishing touches to their preparations for the World Championships and are ready for competition which begins on Saturday.

"My preparation hasn’t been ideal but I am feeling good having worked closely with the physio to get myself in the best condition possible," - Olympic bronze medallist Tom DaleyThe competition kicks off with the Men’s 1m Springboard which will see Jack Laugher and Chris Mears take on the world’s best.

Later in the day Alicia Blagg and Becky Gallantree will return to action in the 3m Synchro after enjoying a successful start to 2013.

Tom Daley, who features on the final two days of competition in the 10m Platform, will compete alongside club-mate Daniel Goodfellow.

“I am really looking forward to the competition beginning and being able to stand on the boards alongside the World’s best again,” Daley said. “The pool is great and the views are amazing. I really like competing outdoors too.

“Training in Barcelona has gone well and I have really enjoyed being back with the team after missing a couple of competitions this year.

“I am going to go into the competition and see what happens. Diving is a down to the day sport and I can only focus on what I can do when I stand on those boards.”

Use your swimming in a Royal Navy career IHG Summer Offer Subscribe to Swimming Times today for all the latest aquatics news Check out the Speedo Hero Series Make a Splash with Swim Britain A Vision For Rio