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Charlotte Henshaw

Welcome to Charlotte Henshaw’s profile page.

Personal Data

Date Of Birth: 16th January 1987

Born:  Mansfield

Team/Club: Nova Centurion

Coach: Glenn Smith

Personal Best

Event Time Year Record
Long Course S8 400m Freestyle 5:36.85 2011  
Long Course SB6 50m Breaststroke 45.36 2010 ER
Long Course SB6 100m Breaststroke 1:38.46 2010 ER
Long Course SM8 200m Individual Medley 3:03.11 2011  

International Competitions

Competition Event Year Time Medal/Position
Paralympic Games 400m Freestyle (S8) 2012 5:42.19 12th
  100m Breaststroke (SB6)   1:39.16 SILVER
  100m Breaststroke (SB6) 2008 1:45.28 4th
IPC World Championships 400m Freestyle (S8) 2013 5:46.96 8th
  100m Breaststroke (SB6)   1:42.24 BRONZE
  100m Breaststroke (SB6) 2010 1:39.74 SILVER
  200m Individual Medley (SM8)   3:04.56 8th
IPC European Championships 400m Freestyle (S8) 2011 5:39.91 5th
  100m Breaststroke (SB6)   1:39.98 SILVER
  200m Individual Medley (SM8)   3:03.11 4th
  400m Freestyle (S8) 2009 5:49.18 4th
  100m Breaststroke (SB6)   1:40.50 GOLD
  200m Individual Medley (SM8)   3:09.71 4th

Domestic Events

Competition Event Year Time Medal/Position
British Championships MC 100m Breaststroke 2013 1:40.86 SILVER
  MC 200m Individual Medley   3:12.09 15th
  MC 100m Freestyle 2012 1:21.78 26th
  MC 400m Freestyle   5:44.66 18th
  MC 100m Breaststroke   1:42.85 5th
  MC 100m Breaststroke 2011 1:41.71 4th
  MC 400m Freestyle 2010 5:51.46 8th
  MC 100m Breaststroke   1:40.34 SILVER
  MC 100m Breaststroke 2009 1:45.86 GOLD
  MC 100m Breaststroke 2008 1:42.88 SILVER
  MC 100m Butterfly   1:39.72 8th
British International Disability Championships MC 100m Breaststroke 2013 1:40.24 BRONZE
  MC 100m Breaststroke 2012 1:44.03 10th
  MC 100m Breaststroke 2011 1:40.66 5th
  MC 200m Individual Medley 2009 3:12.96 SILVER

In the Pool

Greatest Achievement to date: PB time at the Olympic trials at Sheffield to get well inside the qualifying time and to make the team for Beijing.

Aspiration: I want to win a medal in Beijing.

Who has been greatest influence on you: Anthony Stickland.

Out of the Pool

Family Members: My dad was in the GB karate team.

Tip for the top: Commitment – even when you feel like the pool is the last place you want to be – you have to, to get the job done.


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