Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

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Charlotte Henshaw

Charlotte Henshaw set the bar high with some stand-out performances in her early career, representing Paralympics GB as a 21-year old at the 2008 Paralympic Games in Beijing.

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Stephanie Millward

Steph Millward was on the fringes of the British international able-bodied team before being diagnosed with multiple sclerosis when she was 17 years old.

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Claire Cashmore

Claire Cashmore broke through as a 16-year old at the 2004 Paralympics in Athens, winning bronze in the SM9 200m Individual Medley and S9 100m Backstroke.

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