Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

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Introduction to Sports Science and Sports Medicine

Sports Science and Sports Medicine ensure athletes are in the best possible shape to win medals at major events

Getting the best performance from an athlete involves more than just having a talented swimmer, a great coach and a sound training regime.

Sometimes it involves having a better knowledge and understanding of that athlete, their training process or even medical considerations when swimming. This is where sports science can help.

British Swimming's Sports Science 

Athletes who are part of the World Class Swimming Programme have access to Sports Science and Sports Medicine (SSSM) support.  Fundamentally it is built around providing access and support to the best performed swimmers. Access and support is tiered and is based on British Swimming and UK Sport’s funding and placement of swimmers within the World Class Swimming Programme (WCSP).

SSSM services are provided by staff located at the National Centres for Swimming in Bath and Loughborough.  This includes technical lead, performance scientists, performance nutritionist, psychologist, physiotherapists, performance life style, strength and conditioning, soft-tissue and medical staff.  Whils these staff are primarily based at a National Centre they provide support to all athletes on the World Class Swimming Progamme.

Click here to read advice on medication and anti-doping rules.

European Champs 2016