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Rebecca Adlington

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Adlington is Britain’s first Olympics swimming champion since 1988 and the first British swimmer to win two Olympic gold medals since 1908 and Great Britain’s most successful Olympic swimmer in 100 years.

Adlington set a new British, Commonwealth, European and Olympic record of 8:18.06 in the preliminary heats of the women’s 800 metre freestyle on 14 August 2008. She went on to win the 800 m Olympic freestyle final on 16 August 2008 in a world record time of 8:14.10, her second gold of the tournament, a full six seconds ahead of the silver medalist, and two seconds ahead of the former world record which had been set by Janet Evans when Adlington was 6 months old.

Personal Data

Date Of Birth 17th Feburary 1989

Born  Mansfield, Notts

Height 179cm

Weight 70kg

Team/Club Nova Centurion

Coach Bill Furniss

Main Events  400 and 800m Freestyle
 

Personal Best

Event Time Year Record
Long Course 200m Freestyle 1:56.66 2008  
Long Course 400m Freestyle 4:00.79 2009  
Long Course 800m Freestyle 8:14.10 2008 WR
Long Course 400m Individual Medley 4:56.34 2006  
Short Course 200m Freestyle 1:59.25 2007  
Short Course 400m Freestyle 4:04.19 2008  
Short Course 800m Freestyle 8:08.25 2008 ER


International Competitions

Competition Event Year Time Medal/Position Record
Olympics 400m Freestyle 2008 4:03.22 GOLD  
  800m Freestyle 2008 8:14.10 GOLD  
World Championships Long Course 400m Freestyle 2009 4:00.79 BRONZE  
  4X200m Freestyle  Relay 2009 7:45.51 BRONZE  
  Long Course 800m Freestyle 2009 8:17.90    
  SC 800m Freestyle 2008 8:08.25 GOLD  
  4x200m Freestyle Relay 2008 7:36.96 SILVER  
European Championships LC 800m Freestyle 2006 8:27.88 SILVER  


Domestic Events

Competition Event Year Time Medal/Position Record
British Championships 800m Freestyle 2009 8:18.86 GOLD  
  400m Freestyle 2009 4:00.89 SILVER  
  400m Freestyle 2008 4:04.50 GOLD  
  200m Freestyle 2008 1:57.94 GOLD  
  800m Freestyle 2008 8:20.29 GOLD  
  800m Freestyle 2006 8:30.40 GOLD

 

  400m Freestyle 2006 4:10.28 SILVER  
  200m Freestyle 2006 2:01.34 BRONZE  
           


In the Pool

Greatest Achievement to date Winning two Gold Medals at the 2008 Olympics in Beijing which included the world record in the 800m Freestyle

Aspirations To qualify for the Olympics in 2012

Training Regime I train ten times a week in the pool, each session lasts two hours. Additionally I spend one hour a day doing dry land work either running or gym work

Who has been greatest influence on you My coach Bill Furniss

Swimming Short term Goals To qualify for the Commonwealth Games

Swimming Long Term Goals To qualify for the London Olympics

When did you begin swimming I learnt to swim aged four following the footsteps of my two elder sisters and started competitvely for Sherwood Collery in Mansfield doing relays aged nine and individually at ten


Out of the Pool

Family Members Parents Kay and Steve, Older sisters - Chloe and Laura and dog Daisy

Studies Full time swimmer

Other sports I run a little

Ultimate Relaxation Staying in my joggers and watching a movie with friends

One thing you can’t live without  Family

Last book read Chris Hoy's autobiography

Most surprising thing that has happened to me Getting an OBE aged twenty. Never expected to!

Tip for the top Enjoy what you do

Life after swimming? To enjoy new challenges and some lie ins!

How would you like to be remembered Someone who worked hard enjoyed what they did and hoepfully made a difference to the sport


Favourites

Films Love Comedy/Rom Coms. Too hard to pick all time favourite but the UglyTruth and The Hangover from the past twelve months

Band/Music Mixure of most genres, bit of Beyonce/Girls Aloud and the Killers

Food Mum's Sunday Roast - the Yorkshire Puddings are immense

Hobbies None really

Sports Person Chris Hoy - not only for what he has achieved but his work ethic and the way he conducts himself

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Swimming.org is home to everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Disability Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

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