Swimming.org is home to everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Disability Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

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Lauren Smith

Lauren Smith’s Top Ten Tips

24th January 2012

Former GB team captain and Commonwealth bronze medallist Lauren Smith offers her top tips to aspiring synchronised swimmers.

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Lauren Smith’s Champions Cup build-up

2nd May 2011

Find out the latest from British Synchronised Swimmer of the Year Lauren Smith as the GB team fine-tune their preparation ahead of the LEN European Champions Cup in Sheffield in May.

Read More >

Swimming.org is home to everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Disability Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

Keep up-to-date

Accessibility - Text Only - Display Options - Accessibility

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