The 2012-2013 Programme
Regional training centre sessions commenced back in October 2012. We are now in to the second term which commenced in January 2013.
For a list of the GB Juniors Regional Training Centre Programme (RTC) session dates click here.
The RTC sessions run in three 10-week blocks and some of the sessions are talent camps.
Block one ran from October 2012 until December 2012. Block two runs from January 2013 until March 2013. Block three begins in April 2013.
|Week||Warm up||Stretch down|
|Session 1 - 26th Oct 2012||Week 1 warm up||Week 1 stretch down|
|Session 2 - 2nd Nov 2012||Week 2 warm up||Week 2 stretch down|
|Session 3 - 9th Nov 2012|
|Session 4 - 16th Nov 2012||Week 4 warm up||Week 4 stretch down|
|Session 5 - 23rd Nov 2012||Week 5 warm up||Week 5 stretch down|
|Session 6 - 30th Nov 2012||Week 6 warm up||Week 6 stretch down|
|Session 7 - 14th Dec 2012||Week 7 warm up||Week 7 stretch down|
If you have any queries regarding the GB Juniors Regional Training Centre Programme click here.