Try out your local pool… it’s a great place to get fit or just relax
If the thought of getting fit at your local swimming pool conjures up images of endless lengths of breaststroke or front crawl then your thinking is a little out of date. Read on to find out more.
Many pools are aware that people want different types of sessions to access the range of benefits that come with working out in the water. Swimming is no longer simply lane swimming.
1. Aqua Fitness
Aqua aerobics and aqua jogging are becoming more common. Why suffer the pain gravity gives you when pounding the pavement or the gym floor when water can help take the strain? No reason at all. All the gain without the pain.
2. Swimfit
Try our free-to-use website powered by British Gas. Whether you're looking to keep healthy, shape and tone up, improve your fitness, get competitive, or looking for a stepping stone back into swimming, Swimfit has it. You can even set yourself a challenge or learn open water swimming in the warmth and comfort of a pool. Learn more here.
3. Poolfinder
So give your local pool a call and find out what they have on offer. You'll be surprised. Click on the image to open our pool finder. All you'll need is a postcode. Happy Swimming.
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