Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Disability Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

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Meet Our Star Athletes

If you are new to aquatics and want to get to know some of our top athletes, such as Olympians and household names Rebecca Adlington and Tom Daley, then you are in the right place.

Even if you are new to swimming and aquatics there is a good chance you have heard of Tom Daley and Rebecca Adlington. Well these aren't our only stars.

Get to know some of our best athletes below.

Rebecca Adlington

Rebecca Adlington

200m, 400m and 800m Freestyle

17.02.1989

Mansfield

Becoming a household name with double gold over 400m and 800m Freestyle at the 2008 Olympic Games.

She has since become World and Commonwealth champion over 800m Freestyle and won the European 400m Freestyle gold medal in 2010.

Away from the pool Rebecca likes to keep busy by completing jigsaws or playing with her two dogs.

British Gas International Swimming Meet 2013
British Gas Swimming Championships 2013

Rebecca Adlington

Tom Daley

Tom Daley

10m Platform and 10m Synchro

21.05.1994

Plymouth

Winning European 10m Platform Gold as a 13-year old before making his Olympic debut in Beijing 2008 - in which he finished seventh in the 10m Platform and eighth in the 10m Synchro.

Has since won World (2009), Commonwealth (2010) and a second European (2012) gold in the 10m Platform to establish himself as one of the most celebrated divers in the world before clinching an emotional bronze in front of an expectant home crowd at the London 2012 Olympic Games.

Supermodel Kate Moss posed for Tom's GCSE photography project after meeting on a photo shoot for the Italian version of Vogue. It was a recreation of an original portrait by David Hockney.

British Gas Diving Championships 2013
FINA/Midea Diving World Series 2013

Tom Daley

Jenna Randall and Olivia Federici

Jenna Randall and Olivia Federici

Duet

20.09.1988 and 13.02.1990

Ascot and Plymouth

Became the first British synchronised swimmers to compete at an Olympics since 1992 and they finished 14th in the duet in Bejing.

Having won Commonwealth silver in the duet in 2010, they finished eighth at the 2011 World Championships.

Like many synchronised swimmers, Jenna is a keen dancer and is talented at ballet, modern and jazz.

During training Olivia sometimes wears a 3kg weight belt to strengthen herself even more!

British Gas Synchronised Swimming Championships 2013

Jenna Randall and Olivia Federici

Fran Leighton

Fran Leighton

Water Polo - Centre Forward

30.03.1982

Rotherham

Being captain of the British Gas GBR Women's Water Polo team since 2002.

She won a bronze with the English team at the Commonwealth Championships in 2002 and captained the British to their first European Championships for 15 years and their first ever Olympic Games in 2012.

Fran has a degree in management and marketing and enjoys netball and horse riding away from water polo.

2014 European Championship Qualifiers

Fran Leighton

Keri-anne Payne

Keri-anne Payne

Open Water / Distance Freestyle

09.12.1987

Johannesburg (RSA)

Winning silver as the 10km Open Water event was held at the Olympic Games for the first time in 2008.

She has become one of the most celebrated open water swimmers, winning World Championship gold in 2009 and 2011.

Keri-anne is married to fellow British swimmer David Carry.

British Gas Swimming Championships 2013

Keri-anne Payne
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