Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

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More Than Swimming

There are plenty of other ways to improve swimming in the water, from strength building in fitness classes to team sports.

Check out Olympic open water swimmer Keri-anne Payne trying out an Aqua Fitness class in the video above.You don't have to be swimming in water to improve your swimming.

Swapping land-based aerobics for its water-based aqua-aerobics is just one example. Meanwhile, a game of water polo is great for developing strength in the water.

In this section you can find out more about:


  • There are lots of things on at your local pool that can help improve your swimming. Use our Pool Finder to track down your nearest pool and give them a call.