More Than Swimming
There are plenty of other ways to improve swimming in the water, from strength building in fitness classes to team sports.
Check out Olympic open water swimmer Keri-anne Payne trying out an Aqua Fitness class in the video above.You don't have to be swimming in water to improve your swimming.
Swapping land-based aerobics for its water-based aqua-aerobics is just one example. Meanwhile, a game of water polo is great for developing strength in the water.
In this section you can find out more about:
- Aqua aerobics.
- Getting into aqua jogging?
- Trying out water polo.
- Trying diving to see if it’s for you.
- Synchronised swimming.
- There are lots of things on at your local pool that can help improve your swimming. Use our Pool Finder to track down your nearest pool and give them a call.