Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.
In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.
The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.
The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.
|Grant Turner’s Gym Exercises||4th May 2011||PDF of Grant Turner's Gym Exercises for SwimfitA PDF of the Grant Turner Gym Exercises widget on Swimfit|
|Fran Halsall’s Core Exercises||4th May 2011||PDF of Fran Halsall's Core Exercises for SwimfitPDF of Fran Halsall Core Exercises widget on Swimfit|
|Open Water Training Plans||4th May 2011||Five Open Water Training Plans from SwimfitFive Open Water Training Plans from Swimfit's Open Water section designed by ASA experts to develop strength, speed, endurance, technique and recovery.|