Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

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TITLEDATE ADDEDSUMMARY
British Gas ASA Synchronised Swimming National Age Groups 2009 Results7th December 20094th - 5th December, GloucesterResults from the 2009 British Gas ASA Syncronised Swimming National Age Group Championships held in Gloucester on 4 - 5 December.
Synchronised Swimming: Basic Positions14th December 2009Learn about the basic positions in Synchronised SwimmingLearn about the basic positions in Synchronised Swimming
Synchronised Swimming: Figure Descriptions14th December 2009Learn about the figures in Synchronised SwimmingLearn about the figures in Synchronised Swimming
British Gas ASA Synchronised Swimming Masters Championships Results 200914th December 2009See the results of the 2009 Synchro Masters Championships here!See the results of the Masters Championships here!
Synchronised Swimming British Championships Results 200714th December 2009All the results from the 2007 British ChampionshipsAll the results from the 2007 British Championships
Recreational grades15th December 2009If you would prefer not compete then you should concentrate on the recreational grades.If you would prefer not compete then you should concentrate on the recreational grades.
Guide to marking levels15th December 2009Check what you should be looking for when markingCheck what you should be looking for when marking.
Selection criteria15th December 2009High performance selection criteria documentHigh performance selection criteria document
ASA Synchronised Swimming Age Groups 200715th December 2009Results of the ASA Synchronised Swimming Age Groups 2007Results of the ASA Synchronised Swimming Age Groups 2007
Synchronised Swimming National Masters Competitions 200715th December 2009Synchronised Swimming National Masters Competitions 2007 ResultsSynchronised Swimming National Masters Competitions 2007
Synchronised Swimming Junior Trials 200715th December 2009Results of the Synchronised Swimming Junior Trials 2007Results of the Synchronised Swimming Junior Trials 2007
Synchronised Swimming Senior Trials 200715th December 2009Results of the Synchronised Swimming Senior Trials 2007Results of the Synchronised Swimming Senior Trials 2007
Synchronised Swimming British Championships 200615th December 2009Synchronised Swimming British Championships 2006 ResultsSynchronised Swimming British Championships 2006 Results
ASA Synchronised Swimming Championships 200615th December 2009ASA Synchronised Swimming Championships 2006 ResultsASA Synchronised Swimming Championships 2006 Results
British Synchronised Swimming Trials 200515th December 2009British Synchronised Swimming Trials 2005 ResultsBritish Synchronised Swimming Trials 2005 Results
ASA National Synchronised Swimming Masters Competition 200515th December 2009ASA National Synchronised Swimming Masters Competition 2005 ResultsASA National Synchronised Swimming Masters Competition 2005 Results
British Synchronised Swimming Championships 200415th December 2009British Synchronised Swimming Championships 2004 resultsBritish Synchronised Swimming Championships 2004 results
ASA National Age Group Synchronised Swimming Championships 200615th December 2009ASA National Age Group Synchronised Swimming Championships 2006 ResultsASA National Age Group Synchronised Swimming Championships 2006 Results
Synchronised Swimming Logbook16th December 2009Synchronised Swimming Logbook - record the skill level or grade you have taken!Record the skill level or grade you have taken and whether you passed or failed
Synchronised Swimming High Performance Workout Set April 200716th December 2009Synchronised Swimming High Performance Workout Set April 2007Synchronised Swimming High Performance Workout Sets April 2007
Synchronised Swimming High Performance Training Set December 200716th December 2009Synchronised Swimming High Performance Training Set December 2007Synchronised Swimming High Performance Training Set December 2007
Synchronised Swimming High Performance Training Set January 200716th December 2009Synchronised Swimming High Performance Training Set January 2007Synchronised Swimming High Performance Training Set January 2007
Synchronised Swimming High Performance Training Set January 200816th December 2009Synchronised Swimming High Performance Training Set January 2008Synchronised Swimming High Performance Training Set January 2008
Synchronised Swimming High Performance Training Set June 200816th December 2009Synchronised Swimming High Performance Training Set June 2008Synchronised Swimming High Performance Training Set June 2008
Synchronised Swimming High Performance Training Set January 200916th December 2009Synchronised Swimming High Performance Training Set January 2009Synchronised Swimming High Performance Training Set January 2009
Synchronised Swimming High Performance Training Set May 200716th December 2009Synchronised Swimming High Performance Training Set May 2007Synchronised Swimming High Performance Training Set May 2007
Synchronised Swimming High Performance Training Set March 200816th December 2009Synchronised Swimming High Performance Training Set March 2008Synchronised Swimming High Performance Training Set March 2008
Synchronised Swimming High Performance Training Set May 200816th December 2009Synchronised Swimming High Performance Training Set May 2008Synchronised Swimming High Performance Training Set May 2008
Synchronised Swimming High Performance Training Set November 200816th December 2009Synchronised Swimming High Performance Training Set November 2008Synchronised Swimming High Performance Training Set November 2008
Synchronised Swimming High Performance Training Set November 200716th December 2009Synchronised Swimming High Performance Training Set November 2007Synchronised Swimming High Performance Training Set November 2007
Synchronised Swimming High Performance Training Set September 200716th December 2009Synchronised Swimming High Performance Training Set September 2007Synchronised Swimming High Performance Training Set September 2007
Synchronised Swimming High Performance Training Set October 200716th December 2009Synchronised Swimming High Performance Training Set October 2007Synchronised Swimming High Performance Training Set October 2007
Synchronised Swimming High Performance Training Set February 200816th December 2009Synchronised Swimming High Performance Training Set February 2008Synchronised Swimming High Performance Training Set February 2008
Synchronised Swimming High Performance Training Set April 200816th December 2009Synchronised Swimming High Performance Training Set April 2008Synchronised Swimming High Performance Training Set April 2008
British Swimming Synchro Championships & the ASA National Age Groups 20085th January 2010Synchro results for the 2008 British Swimming Synchro Championships & the ASA National Age GroupsSynchro results for the 2008 British Swimming Synchro Championships & the ASA National Age Groups
ASA Synchro National Masters Competitions 20065th January 2010Check results for the 2006 synchro national masters competitionsCheck results for the 2006 synchro national masters competitions
ASA National Age Group Championships 20055th January 2010Check the 2005 ASA national age group championshipsCheck the 2005 ASA national age group championships
ASA National Age Group Championships 20045th January 2010Check results for ASA National Age Group Championships 2004Check results for ASA National Age Group Championships 2004
Synchronised Swimming High Performance Workout Set January 201019th February 2010View the January 2010 work out set for synchronised swimming hereSynchro Training Set January 2010
Synchronised Swimming High Performance workout set March 201016th April 2010Synchro Training Set March 2010 British Synchronised Swimming High Performance centre workout set March 2010.
British Gas Synchronised Swimming Championships 2010 Results3rd May 201030th April - 2nd May, Gloucester.Results from the 2010 British Gas Synchronised Swimmming Championships held in Gloucester on 30th April - 2nd May.
British Gas ASA Synchronised Swimming Masters 2010 Results21st June 201019th June, TelfordResults from the 2010 British Gas ASA Synchronised Swimming Masters Championships held on 19 June at Telford
Commonwealth Games Synchronised Swimming 2010 Results8th October 20106th - 7th October 2010, New Delhi, IndiaResults of the 2010 Commonwealth Games held in New Delhi, India between 6th and 7th October.
England Junior Talent Selection Policy 2010-11 - Synchro15th October 2010England Junior Talent Development Selection Policy 2010-11 - SynchroEngland Junior Talent Development Selection Policy 2010-11 - Synchro
England Talent Development Selection Policy 2010-11 -  Synchro15th October 2010England Talent Development Selection Policy 2010-11 - SynchroEngland Talent Development Selection Policy 2010-11 - Synchro
Synchro High Performance Centre Workout sets - November4th November 2010Synchro High Performance Centre Workout sets - NovemberSynchro High Performance Centre Workout sets - November
British Gas ASA Synchronised Swimming National Age Groups 2010 Results6th December 20104th - 5th December 2010, Gloucester.Results from the 2010 British Gas ASA Synchronised Swimming National Age Group Championships held in Gloucester from 4th - 5th December.
European Synchronised Swimming Champions Cup - Entry Pack18th February 2011European Synchronised Swimming Champions CupEuropean Synchronised Swimming Champions Cup, Ponds Forge International Sports Centre, Sheffield, GBR, 20th – 22nd May 2011
FINA Synchronised Swimming Judges School 201123rd February 2011Link to the FINA Synchronised Swimming Judges School Application Form and InformationPlease follow the link to the 2011 FINA Synchronised Swimming Judges School Application form and Information
European Synchronised Swimming Champions Cup - Flyer25th February 2011European Synchronised Swimming Champions Cup - FlyerEuropean Synchronised Swimming Champions Cup - Flyer
British Gas Synchronised Swimming Championships 2011 results25th April 201122 - 24th April 2011, GloucesterResults from the 2011 British Gas Synchronised Swimming Championships held in Gloucester from 22nd to 24th April.
Synchro Officials roles24th May 2011Would you like to be a judge,referee,scorer or assessor for synchronised swimming?Learn what skills you require to become a judge,referee,scorer or assessor for synchronised swimming.
First phase Olympic Trials 5th – 9th September 201110th June 2011Olympic Trials Selection Framework Policy for the Synchronised Swimming Duet and Team First phase Olympic Trials 5th – 9th September 2011
British Gas ASA Synchronised Swimming Masters 2011 results26th June 201125th June, Thomas Telford SchoolResults from the 2011 British Gas ASA Synchronised Swimming Masters Championships held in Telford on 25th June.
Synchronised Swimming National Judges Course 2011 - Details & Application24th August 2011Please click here for the Synchronised Swimming National Judges Course 2011 - Details & ApplicationPlease click here for the Synchronised Swimming National Judges Course 2011 - Details & Application
Scorer training - November 201116th September 2011Find out about the national scorer training in November 2011National synchro scorer training in November 2011
Synchronised Swimming Olympic Selection Policy - London 201230th September 2011View the Synchronised Swimming Olympic Selection Policy - London 2012Synchronised Swimming Olympic Selection Policy - London 2012
England Talent Synchro Programme - Selection policy level 111th November 2011England Talent Synchro Programme - Selection policy level 1England Talent Synchro Programme - Selection policy level 1
England Talent Synchro Programme - Selection policy level 211th November 2011View the England Talent Synchro Programme - Selection policy level 2England Talent Synchro Programme - Selection policy level 2
England Talent Synchro Programme - Selection policy level 311th November 2011View the England Talent Synchro Programme - Selection policy level 3England Talent Synchro Programme - Selection policy level 3
Synchro Assessment Day Contacts19th December 2011View the Synchro assessment day contactsContact a Regional Organiser for Synchro skill assessment days.
British Gas ASA National Age Group Synchronised Swimming Championships 2011 Results27th March 2012Results from the British Gas ASA National Age Group Synchronised Swimming Championships 2011Results from the British Gas ASA National Age Group Synchronised Swimming Championships 2011 held in Gloucester from 3rd - 4th December 2011.
British Gas Synchronised Swimming Championships 2012 results27th March 2012Results from the British Gas Synchronised Swimming Championships 2012Results from the British Gas Synchronised Swimming Championships 2012 held in Gloucester from 24th - 25th March 2012.
Advanced skill assessor course running in Burnham13th April 2012View details and application for the advanced skill assessor course running in BurnhamThe advanced skill assessor course is running in Burnham on 23rd June 2012
Synchro full event listings for 201225th April 2012View the full event listings for synchro 2012Full event listings for synchro 2012
Skill level 527th April 2012Find out what synchronised swimming skill level 5 entails
Synchronised Swimming Summer Spanish Open 2012 Duet Results20th July 2012Synchro Results Synchro Results
Synchronised Swimming Summer Spanish Open 2012 Technical Results20th July 2012Synchro Results Synchro Results
British Gas ASA Synchronised Swimming Masters 2012 results12th November 201210th November, Thomas Telford SchoolResults from the 2012 British Gas ASA Synchronised Swimming Masters Championships held in Telford on 10th November.
Millfield Synchronised Swimming Christmas Camp 201227th November 2012Information about the Millfield Synchronised Swimming Christmas Camp taking place from the 17th-19th December 2012. Guest coaches include Katie Dawkins and Katie Skelton.Please see the link for information about the Millfield Christmas Camp
Millfield Synchronised Swimming Christmas Camp Club Booking Form27th November 2012Download the Club Booking Form for the Millfield Synchronised Swimming Christmas Camp 2012.Please see link for the Club booking form for the Millfield Synchronised Swimming Camp 2012
Millfield Synchronised Swimming Camp Individual Booking Form27th November 2012Individual Booking Form for the Millfield Synchronised Swimming Camp taking place 17th-19th December 2012. Secure your place today!Please see link for the Individual Booking Form for Millfield Synchronised Swimming Camp 2012
NAG Synchro 2012 Recreational Results3rd December 2012British Gas ASA National Age Group Synchronised Swimming Championships 2012 Recreational ResultsResults from the Recreational events at the British Gas ASA National Age Group Synchronised Swimming Championships 2012 held in Gloucester on 31st November 2012.
NAG Synchro 2012 Competitive Results3rd December 2012British Gas ASA National Age Group Synchronised Swimming Championships 2012 ResultsResults from the British Gas ASA National Age Group Synchronised Swimming Championships 2012 held in Gloucester from 1st - 2nd December 2012.
Personal information publication approval letter for officials1st January 2013Download this form to send to officials for approval of their personal information to be published.This form is to be filled in by officials for approval of their personal information to be published.
Application form to organise an officials’ qualification course in synchronised swimming1st January 2013Form to organise an officials’ qualification training course at regional level. Note: the closing date for applications for 2015 is 30 November 2014.
Synchronised swimming basic assessor course form7th January 2013This template is to assist Regional Managers or Course Organisers wishing to arrange a Basic Assessor training course in Synchronised Swimming. It includes the standard course outline and an application form - for Organisers to adapt and include their own specific course contact details, dates, timings.
Synchronised swimming assessor course form7th January 2013This template is to assist Regional Managers or Course Organisers wishing to produce an application form for an Assessor training course in Synchronised Swimming. It includes the standard course outline and an application form - for Organisers to adapt and include their own specific course contact details, dates, timings.
Synchronised swimming advanced assessor course form7th January 2013This template is to assist Regional Organisers wishing to arrange an Advanced Assessor course in Synchronised Swimming. It includes the standard course outline and an application form - for Organisers to include their own specific course contact details, dates, timings.
Synchronised swimming basic judge course form7th January 2013This template is to help the course organiser produce an application form for a Basic Judge training course, containing the correct and up-to-date course details.
Synchronised swimming national scorer course form7th January 2013Download the synchronised swimming national scorer course form. This template is intended to help the course organiser publish the correct and up to date course details.This template is to assist Regional Organisers wishing to arrange a National Scorer course in Synchronised Swimming. It includes the standard course outline and an application form - for Organisers to include their own specific course contact details, dates, timings.
Synchronised Swimming Training Sets January 20135th February 2013Click here to view the Synchronised Swimming Training Sets for January 2013. View the Synchronised Swimming Training Sets for January 2013.
BS Synchro template application form for organiser - Basic Judge11th February 2013Download the application form template for organiser - BS Basic Judge course for synchro. This template is to assist Regional Organisers wishing to arrange a Basic Judge course in Synchronised Swimming.This template is to assist Regional Organisers wishing to arrange a Basic Judge course in Synchronised Swimming. It includes the standard course outline and an application form - for Organisers to include their own specific course contact details, dates, timings.
Synchro Competition Calendar Planner 201313th February 2013Synchronised swimming competitions planner for 2013. Synchro competitions in England & Scotland in 2013.Synchronised Swimming - Competitions planner for 2013. Download a list of Synchro competitions in England & Scotland in 2013.
Synchro Officials Training Courses - Calendar 201315th February 2013Find a training course to become a Synchro Assessor, Basic Judge or National Scorer - dates of training courses to be held in England and Scotland in 2013.This is the full list of Synchro training courses currently scheduled to be held at National level, and in the ASA Regions and Scotland in 2013. Further details on each course, and an application form, can be downloaded using the separate links to the Judges, Assessors and Scorer Training information from the Synchro Officials page.
Synchronised Swimming Workout Training Sets February 20136th March 2013Download the British Synchronised Swimming Workout Sets February 2013February Workout Training Sets for Synchronised Swimming
British Gas Synchro Champs 2013 Schedule10th March 2013Final schedule for the 2013 British Gas Synchronised Swimming ChampionshipsThe 2013 British Gas Synchronised Swimming Championships will be held at Ponds Forge, Sheffield over the weekend of the 13-14 April.
Berlin Open Synchronised Swimming 2013 Results18th March 2013Results from the 2013 Berlin Open Synchronised Swimming competitionAsha Randall and Katie Clark competed in their first international competition as a duet at the 2013 Berlin Open.
British Gas Synchro Champs 2013 Results14th April 2013Results from the 2013 British Gas Synchronised Swimming ChampionshipsResults from the 2013 British Gas Synchronised Swimming Championships held at Ponds Forge, Sheffield over the weekend of the 13th and 14th April.
European Junior Synchronised Swimming Championships 2013 Results20th May 2013GB results from the 2013 European Junior Synchronised Swimming ChampionshipsResults from the GB athletes competing at the 2013 European Junior Synchronised Swimming Championships in Poznan, Poland, from 15 - 19 May.
European Champions Cup 2013 Results31st May 2013GB results from the 2013 European Synchronised Swimming Champions CupResults from the GB athletes competing at the 2013 European Synchronised Swimming Champions Cup in Savona, Italy, from 24 - 26 May.
New FINA figures 2013-2017 Synchronised Swimming23rd July 2013Details of the NEW Fina Figures 2013-2017 for Synchronised Swimming Description of the new Fina figures 2013 - 2017 for Synchronised Swimming without pictures.
Synchronised swimming FINA elements appendix 2013-201724th July 2013Download the new synchronised swimming FINA elements appendix 2013-2017 New Fina elements appendix 2013-2017
Spanish Open synchronised swimming results 201320th September 2013Download the results from the 2013 Spanish Open in Torrevieja from 21 - 23 June in which Jenna Randall and Olivia Federici competed in the duet and GB competed in the Team Free.results from the 2013 Spanish Open in Torrevieja from 21 - 23 June in which Jenna Randall and Olivia Federici competed in the duet and GB competed in the Team Free.
2014 Synchronised Swimming High Performance part time athletes selection information30th September 2013Download the 2014 GB Synchronised Swimming High Performance Centre selection information for part time High Performance Centre athletes 2014 GB Synchronised Swimming High Performance Centre Selection Information for Part Time High Performance Centre Athletes
England Talent Strength and Conditioning Protocols - Elements to be tested30th September 2013Download the detailed description of the synchro elements to be tested during the England Talent programmeDetailed description of the synchro elements to be tested during the England Talent programme
England Talent Selection Programme 2013 - 201430th September 2013Download the England Talent Synchronised Swimming selection policy 2013 - 2014 England Talent Synchronised Swimming Selection Policy powered by British Gas 2013 - 2014
ASA Synchro Masters Champs 2013 results12th November 2013Full results from the British Gas ASA Synchronised Swimming Masters Championships 2013Full results from the British Gas ASA Synchronised Swimming Masters Championships 2013 held at Thomas Telford School on Saturday 9th November 2013.
British Gas ASA National Age Group Synchro Champs - Day One Results29th November 2013Results from the opening day of competition at the 2013 British Gas ASA National Age Group Synchronised Swimming Championships at Gloucester on Friday 29 November.
British Gas ASA National Age Group Synchro Champs - Day Two Figures30th November 2013Results from the figures on day two of competition at the 2013 British Gas ASA National Age Group Synchronised Swimming Championships at Gloucester on Friday 30 November.

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