Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

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Race A Swimmer 2012

Are you a future Olympian or Paralympian? To find out get in the pool, record your best time and see how it stands up to our star swimmers.

Take on Rebecca Adlington, Liam Tancock, Ellie Simmonds and other star swimmers in the pool when they were your age.

That's right, find out how your PB stacks up against Rebecca Adlington when she was younger.

To race our Olympic and Paralympic stars simply choose your distance, enter your PB time in 100m or 400m Free, enter your age and click start. You'll race against the swimmers' PBs when they were that age.

Find out if you are a Bronze, Silver or Gold and tell your friends about it on Twitter. Have fun.

Sign up to the ASA School Swimming Charter. We're taking swimming seriously, are you?