The ASA Masters Swimming Hub

Join our community and get fit with your friends

Fran Halsall’s Core Exercises for Swimmers

Develop your core strength with the help of Olympian, Commonwealth and European champion Fran Halsall’s Core Exercises for Swimmers.

Sort your planks from your push-ups, with easy, medium or hard options. Let Fran’s core exercises for swimmers help you develop your swimming out of the pool.

Core exercises for swimmers gallery

Click or tap the gallery button below to access Fran Halsall’s Core Exercises for swimmers.

Top