Fran Halsall’s Core Exercises for Swimmers

Olympian Fran Halsall. Improve your core strength with Olympian Fran Halsall

Develop your core strength with the help of Olympian, and Commonwealth and European champion Fran Halsall.

Sort your Planks from your Push-ups, with easy, medium or hard options in Fran’s Olympian core exercises for swimmers.

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website: Skylab