Advanced Technique Videos for Breaststroke
Constant stroke improvement is a key element of Swimfit. If you’re trying to fine-tune your breaststroke technique, you might find these videos handy.
Advanced Technique Videos for Breaststroke
For detailed written tips to improve your stroke, head straight to the perfecting breaststroke pages in Fitness or Competitive. These videos can be used as a visual guide for these pages.
They guidance is based on BLABT: Breathing, Legs, Arms, Body Position, and Timing. You will also find an extra video on Turning in the water. Scroll down to view all the videos.
Body position
Arms
Legs
Timing
Breathing
Turning
Useful?
72
Talk
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8
1.36pm 16th September 2011
Bripps from Reading, UKGreat videos. Just started swimming again after many years after a health scare and this has highlighted why i’m struggling with this stroke. My arms and in the right rhythm. Thanks for the help.
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7
2.44pm 20th July 2011
nicholasI am also curious about the question raised by number 3 above, billio from tadcaster. The arm trajectories are very different in the breathing and arms videos.
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6
2.13pm 15th June 2011
Helen from CumbriaI have recently taken the ASA Level 1 Teaching and these videos are really helpful.
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5
12.59pm 12th June 2011
solitary from Turkeythis is the best video ı‘ve ever watched
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4
1.58pm 26th March 2011
bob from America!excellent!♥
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3
3.33pm 7th March 2011
billio from TadcasterVeyy useful. Looking at the videos there seem to be two approaches to the arm stroke :
one where the arms move out to the side in a sweep and then under the chin to move forward (the breathing video)
one where the elbows are kept out and the hands push down under the chest and then forward (arms video)
Is one better than the other ?. (I use the first)
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2
4.13pm 3rd March 2011
hope from maidstonethats good imfomation
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1
11.13pm 19th October 2010
mario santillana from Sonora,Mexicovery good videos
