Swimfit Motivate - Get Toned
Get Toned is a structured Swimfit Motivate programme with 30 sessions for the swimmer who wants to develop a toned and sleek appearance.
If you are seeking to improve your body image and achieve a toned appearance then you need the Get Toned programme from our Motivate collection.
Designed by the experts at the ASA for people who are seeking a trimmer body, Get Toned has 30 progressive sessions for you to work through in sequence.
SwimTip: You'll need front crawl, backstroke and breaststroke to take on Motivate-Get Toned
Log your time in the pool, leave notes for yourself, tell MySwimfit whether you found it easy, moderate or hard, and move on or re-do a session.
If it sounds for you then click on the arrow right and start enjoying the benefits of getting toned with Swimfit today.
Useful?
1
Talk
-
3
10.09am 15th May 2013
Chris PrattHow many sessions per week are recommended?
-
2
5.57pm 28th April 2013
Rebekah MacGregorOn the right log in to my Swimfit
-
1
7.03pm 28th March 2013
ckerrWhere are the training sessions? I have signed up, logged in ...
