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FITNESS, STRETCHING & STRENGTH TRAINING
These books explain and demonstrate a comprehensive range of exercises to enhance the flexibility of swimmers of all ages.
The Complete Guide to Stretching (Christopher Norris)
14.49 UK £
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Code Ref 4155 (£12.99 + £1.50 p&p) 2nd Edition.
This is the definitive practical handbook for a variety of sports participants and recreational exercisers alike.
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Other Items In this section
Advanced Fitness Assessment Exercise (V Heyward) 4th Edition
Complete Guide to Strength Training (Anita Bean)
Fitness for Sport (Rex Hazeldine)
Peridoization Training for Sports 125
The Complete Guide to Stretching (Christopher Norris)
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