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Best swimming stroke for weight loss | Benefits of the strokes

Nov 14, 2016 ... Average calorie burn: around 200 calories for 30 minutes swimming. Breaststroke is a much better cardiovascular workout than the other strokes.

Choosing the right swimming goggles | Masters swimming advice

Dec 3, 2014 ... With such a range of brands and features, choosing the right swimming goggles is as difficult as choosing a new phone. Here's a guide to ...

Calorie Cruncher | Calories burned swimming, running and cycling

Sep 29, 2016 ... Plan your swim with Calorie Cruncher. Discover how well swimming crunches calories compared with running, cycling and walking with our ...

History of Front Crawl | Olympic Swimming Strokes Explained

Mar 11, 2016 ... Find out more about the history of front crawl. It is the fastest swimming stroke and the only one to have been swum at every modern Olympic ...

Learn to Swim Companion | The home of learning to swim

We strongly recommend, where possible, parents and carers keep children in swimming lessons until they have completed Learn to Swim Stages 1 to 7, as a minimum.

Asthma and Swimming | The Benefits of Swimming

May 30, 2019 ... Swimming is a great activity for asthma sufferers. Studies have shown swimming has big health benefits to asthmatics, including on lung ...

Home of Competitive Swimming | The Sport of Swimming

4 days ago ... LEARN A SKILL IN LOCKDOWN - TRY A COACHING COURSE OR CPD. LEARN MORE » · Swimming coaches are selected for 'exciting and innovative' ...

Why your child should learn to swim | Confidence & Safety

Jul 1, 2016 ... The most important reason is that swimming is the only sport which can save your child's life. Heard of Swim Safe? Swim Safe is a free programme ...

History of Backstroke | Olympic Swimming Strokes Explained

Mar 11, 2016 ... Backstroke swimming developed as an offshoot of front crawl, with swimmers copying the overarm technique on their backs. One of the most ...

10 things to take to your first adult swimming lesson

Jun 22, 2016 ... Goggles. Although not essential, wearing swimming goggles is highly recommended by swimming teachers for adult learners. It is one of the things ...