Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

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Get Into Swimming

Feeling inspired by your Olympic Heroes? Well why not get down to your local pool and get into swimming.

I watched my brother do a lesson and I couldn't wait to get in the water - Liam Tancock, World Champion 50m Backstroke.If you fancy yourself as the next Rebecca Adlington or Liam Tancock, then get down to the pool and jump in on the action!

Not only is swimming a great way to meet new friends, be a part of fun activities and challenge yourself, it is also where all of our GB elite swimmers began.

And it's not just about swimming. There are challenging team sports such as water polo and synchro. And if you are into gymnastics then check out diving.

No matter whether you love splashing around in the shallow end or venturing out into the deep, there's something for you here.

In this section you'll find out about: