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Butterfly Stroke Technique Tips | Improve Your Swimming
https://www.swimming.org/masters/advanced-butterfly-stroke-technique/
Nov 24, 2014 ... Butterfly breathing · The most common butterfly breathing is to the front. · Like in breaststroke, your shoulders should lead your head out of ...
Home of Competitive Swimming | The Sport of Swimming
https://www.swimming.org/sport/
Welcome to the home of competitive swimming in England. How to get into the sport, plus news, results, rankings, top swimmer profiles, tips and more.
Institute of Swimming
https://www.swimming.org/ios/
Find your next swimming teaching or swimming coaching course with the Institute of Swimming - the largest provider of Swim England aquatics qualifications.
Improving Front Crawl technique
https://www.swimming.org/masters/improving-front-crawl-technique/
Oct 1, 2018 ... Arm action · Keep your elbow slightly bent as you reach your hand in front of your body to enter the water. · Entry should be between the centre ...
Masters Swimming Hub | Welcome to the home of Masters in Britain
https://www.swimming.org/masters/
Welcome to the Masters Hub, home of British Masters swimming across England & Great Britain. For sport or fun, join us and get fit with your friends.
Introduction To Artistic Swimming | Beginner's Guide to Artistic ...
https://www.swimming.org/artistic-swimming/introduction-to-artistic-swimming/
Apr 1, 2019 ... Introduction to Artistic Swimming Rules · No Touching The Bottom One of the things which makes the lifts all the more impressive is that ...
Swimming can prevent heart disease | How a swim helps your heart
https://www.swimming.org/justswim/swimming-can-prevent-heart-disease/
Jul 11, 2016 ... How swimming can prevent heart disease · Swimming for half an hour a minimum of three times a week can significantly lower blood pressure levels ...
10 things to take to your first adult swimming lesson
https://www.swimming.org/learntoswim/things-to-take-to-your-first-adult-swimming-lesson/
Jun 22, 2016 ... Things to take to your first adult swimming lesson · Swimwear. This may be a swimming costume, trunks, shorts, t-shirt and/or leggings. · Towel ...