Swim England Competitive Swimming Hub
Dave’s top tips on finding the right balance in life to help your swimmers succeed
Long-term Teamipswich head coach Dave Champion shares some lessons learned on finding wellbeing and balance in life.
Looking after yourself and …
Latest news
Video Spotlight
Creating winning habits and taking ownership of success
Building resilience and creating a personal highlight reel
Combine your previous skills to perform this full supple strength sequence
How to prepare yourself as a person, an athlete and a performer
Balance exercises for supple strength workout
Supple strength workout: squats, table-top and four-point kneeling
