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Swimming Endurance Pool Training Session 27
In Pool Training Session 27 you will swim 96 …
January 1, 2019
Swimming Endurance Pool Training Session 28
In Pool Training Session 28 you will swim …
January 1, 2019
How to use paddles to reach your swimming goals
In her latest blog, our Swim England …
October 3, 2018
Cross-training workout for swimmers
This cross-training workout for swimmers has …
September 13, 2018
Open water swimming efficiency workout session
This open water swimming efficiency workout …
July 17, 2018
How to Stay Healthy on Holiday
Last year the Smart Coach team wrote a …
June 18, 2018
Swimming Endurance Pool Training Session 29
In Pool Training Session 29 you will swim …
January 1, 2019
Recipe: Sweet Potato Cottage Pie
This month we are sharing one of our …
November 7, 2018
How to do a front crawl tumble turn
Once someone has mastered their front crawl …
February 13, 2019
Tips for improving your front crawl kicking
While most of your propulsion is driven from …
October 23, 2018