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We swim to keep healthy, feel energised and, …
April 29, 2017
Tips for improving your breaststroke body position
Having to coordinate complex arm and leg …
December 19, 2018
Tips for improving breaststroke arm technique
Improving your breaststroke arm technique …
December 19, 2018
Tips for improving your breaststroke breathing
While breathing in breaststroke may seem one …
December 19, 2018
Tips for improving your breaststroke kicking
Developing your breaststroke kicking …
December 19, 2018
12 days of Christmas swimming session
Dive into the festive period with this 12 …
December 19, 2018
Challenge yourself with this swimming endurance 3km training plan
Take on your next swimming challenge with …
January 4, 2019
Swimming Endurance Pool Training Session 8
In Pool Training Session 8 you will swim 24 …
January 1, 2019
Swimming Endurance Pool Training Session 10
In Pool Training Session 10 you will swim 28 …
January 1, 2019
Swimming Endurance Pool Training Session 9
In Pool Training Session 9 you will swim 26 …
January 1, 2019
Swimming Endurance Pool Training Session 11
In Pool Training Session 11 you will swim 30 …
January 1, 2019