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We swim to keep healthy, feel energised and, …
Recipe: Sweet Potato Cottage Pie
This month we are sharing one of our …
Tips for improving your front crawl breathing
Knowing how and when to breathe in front …
Tips for improving your front crawl kicking
While most of your propulsion is driven from …
Tips for improving your front crawl arm technique
Mastering your front crawl arm technique can …
Tips for improving your front crawl body position
While it is the most common stroke, many …
How to use paddles to reach your swimming goals
In her latest blog, our Swim England …
Swimming mindfully is like moving meditation
Swim England qualified Coach, Lucy …
Everyone Active 3 month membership offer
We have teamed up with Everyone Active to …
The importance of cross-training for swimmers
The latest blog from The Smart Coach team …
Cross-training workout for swimmers
This cross-training workout for swimmers has …