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Competitive Swimming Pools | Short Course and Long Course Pools

https://www.swimming.org/sport/competitive-swimming-pools/

Mar 1, 2016 ... The pool must be at least 2m deep. The water temperature must be kept constant between 25°C and 28°C. This can be a challenge for some ...

Find Hydrotherapy Pools - Just Swim

https://www.swimming.org/justswim/find-hydrotherapy-pools/

Dec 7, 2022 ... Hydrotherapy pools are generally defined as those where the water temperature is around 32-35.5 ºC, so warmer than a typical swimming pool.

Baby Swimming Checklist for Parents & Guardians

https://www.swimming.org/learntoswim/baby-swimming-checklist-for-parents-carers-and-guardians/

Dec 17, 2015 ... The Swim School. Training. Teachers should have an industry-recognised swimming qualification specific to teaching babies and toddlers. There ...

Raise Temperature | Swimmer Warm Up Exercises For Pre-Pool

https://www.swimming.org/sport/raise-temperature/

Jan 1, 2017 ... Raise Temperature Warm Up Exercises · Skipping. Click or tap play on the video below to watch a demonstration of skipping. · Jogging. Click or ...

Energy saving tips to help save costs on running swimming pools

https://www.swimming.org/ios/2023/03/21/energy-saving-pool-tips/

Mar 21, 2023 ... This saves 1440 litres per day, which costs £1608.34 per year, not including heating. Ensure that the air temperature of the pool is plus or ...

The 7 factors to consider when swimming outdoors versus a ...

https://www.swimming.org/learntoswim/7-factors-consider-swimming-outdoors-versus-swimming-pool/

Jul 13, 2021 ... 1) Temperature 🌡️. An average swimming pool is a nice even 29°C. Children will learn to swim in their lessons in these conditions which are ...

Diabetes and swimming | Just Swim Health Fact Sheets

https://www.swimming.org/justswim/diabetes-and-swimming/

Sep 25, 2019 ... Test your blood sugar more often as changes in temperature can affect blood sugar levels. Ensure your insulin and diabetes kit are always stored ...

Code of Practice

https://www.swimming.org/library/documents/files/6650/download

All Swimming Pools without a full time on-site qualified Swimming Pool ... • If the pool water temperature is over 32°C, the contact time should be 3.

Asthma and Swimming | The Benefits of Swimming

https://www.swimming.org/justswim/asthma-and-swimming/

May 30, 2019 ... Some studies have suggested a possible link between asthma symptoms and the use of chlorinated pools. The underlying thinking is that pool ...

Open Water Swimming Kit | Top five items you need if starting open ...

https://www.swimming.org/justswim/open-water-swimming-kit/

Jun 23, 2016 ... The UK is not known for warm water temperatures. They also help make you buoyant, which is safer and helps you to swim faster. Practise in ...