Learn To Swim
Learning to swim is a fantastic experience – and it’s not as daunting as you might think.
Each year thousands of people just like you take the plunge and learn how to be confident in the water.
Whether you’re a beginner, a returner or a more advanced swimmer looking to improve, you’ll find what you need in the ASA Adult Learn to Swim Framework.
It’s a specialised adult swimming framework for people over 14 years old, and caters for all levels of swimming ability and previous experience.
Once you can swim a whole world of other activities opens up for you. So start swimming today.
Parents go to our parents section for advice on lessons for children.
How do I get lessons?
- Go to our Pool Finder and search for your nearest pool offering ASA Learn to Swim adult lessons
Is there a recognised standard for baby swimming lessons?
The ASA has been working with leading baby and toddler swim school Water Babies and leading manufacturer of baby swimming products Splash About Ltd, to support a new code of practice baby and toddler swimming teaching recently published by The British Standards Institution.
Click the links below to find out more about the baby and toddler swimming teaching safety guidelines for:
- Families - peace of mind that the comfort and safety of babies and toddlers during swimming lessons is being ensured
- Swimming Teachers - advice, best practice and safeguarding teachers in the water
- Baby Swimming Lesson Providers - essential code of practice for safe operations, health and hygiene
I'm a bit nervous
You are not alone, especially if it has been a while since you were in the pool