Swim England Members
Tips for improving backstroke kicking
Mastering your backstroke kicking can help …
Tips for improving your backstroke breathing
Backstroke is the simplest stroke for …
Tips for improving your breaststroke kicking
Developing your breaststroke kicking …
Tips for improving your breaststroke breathing
While breathing in breaststroke may seem one …
The power of resilience and swimming
Her Spirit coach and community member Vicky …
How to use paddles to reach your swimming goals
In her latest blog, our Swim England …
Open water swimming efficiency workout session
This open water swimming efficiency workout …
Recipe: Sweet Potato Cottage Pie
This month we are sharing one of our …
How to do a front crawl tumble turn
Once someone has mastered their front crawl …
Tips for improving your front crawl kicking
While most of your propulsion is driven from …