3km Training Plan

Swimming Endurance Pool Training Session 1
In Pool Training Session 1 you will swim 10 …
January 1, 2019
Swimming Endurance Pool Training Session 2
In Pool Training Session 2 you will swim 12 …
January 1, 2019
Swimming Endurance Pool Training Session 3
In Pool Training Session 3 you will swim 14 …
January 1, 2019
Swimming Endurance Pool Training Session 4
In Pool Training Session 4 you will swim 16 …
January 1, 2019
Swimming Endurance Pool Training Session 5
In Pool Training Session 5 you will swim 18 …
January 1, 2019
Swimming Endurance Pool Training Session 6
In Pool Training Session 6 you will swim 20 …
January 1, 2019
Swimming Endurance Pool Training Session 7
In Pool Training Session 7 you will swim 22 …
January 1, 2019
Swimming Endurance Pool Training Session 13
In Pool Training Session 13 you will swim 34 …
January 1, 2019
Swimming Endurance Pool Training Session 12
In Pool Training Session 12 you will swim 32 …
January 1, 2019
Swimming Endurance Pool Training Session 14
In Pool Training Session 14 you will swim 38 …
January 1, 2019