Swim England Members
Tips for improving your front crawl arm technique
Mastering your front crawl arm technique can …
Tips for improving your front crawl body position
While it is the most common stroke, many …
Swimming mindfully is like moving meditation
Swim England qualified Coach, Lucy …
The importance of cross-training for swimmers
The latest blog from The Smart Coach team …
How to find the right pair of goggles
Resident Swim England qualified Coach, Lucy …
Improve your open water swimming efficiency
Swim England qualified coach Lucy …
Six tips for your first outdoor swimming challenge
Swim England qualified coach Lucy …
Common mistakes of using a pull buoy
Resident Swim England qualified Coach, Lucy …
Recipe: The Pulled Beef Wrap
This month we’re sharing another …
Nick Gillingham Masterclass: Breaststroke Body Position & Timing
As a double Olympic medallist and former …