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Fitness Foods
Daily meal plans that help you exercise
You have decided to make a change to your …
08/07/2016
Breakfast ideas to help with working out
Nutrition is key to getting a little fitter …
28/06/2016
When to eat to maximise your workout
Improving your figure or losing a little …
28/06/2016
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Calorie Cruncher
Select swimming stroke
Butterfly
Backstroke
Breaststroke
Front Crawl (slow)
Front Crawl (fast)
Leisure Swimming
Enter amount of time in minutes
mins
Or choose multi-stroke swim
Calculate
Butterfly
mins
Backstroke
mins
Breaststroke
mins
Front Crawl (slow)
mins
Front Crawl (fast)
mins
Leisure Swimming
mins
Calculate
0
Cals burned in
0
mins
Strokes
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Exercises that target parts of the body
Focus on Legs
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Focus on Core
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