Just Swim
The 'feel-good factor' of being in the water ... why Louise values swimming
A new report commissioned by Swim England …
Swimming with my daughter inspired me to learn at 40 ... now I've completed a triathlon
They say life begins at 40 – and when it …
Learner Andrew’s simple advice to adults who can’t swim
Andrew Kamara has one simple piece of advice …
My doctor advised me to go swimming to help my back... but I couldn’t swim
When Martin Barnes’ doctor advised him to …
’I always wanted to be able to swim and was cross at myself for not being able to’
Gillian Mullins was terrified of water and …
#LoveSwimming: It's never too late to learn to swim
The swimming sector has released the next …
8 benefits of swimming whatever your fitness level
No matter what your fitness level, the …
How swimming improves mental health
Keeping active is important for your health, …
How swimming helps you stay younger for longer
OK, so it’s not a miracle cure for …
Moving Medicine
In April 2019, we launched the wave four of …