Just Swim
Be Healthier
Looking for advice and help to be healthier? …
Swimming and glandular fever
This article initially set out to answer the …
How to manage and prevent swimmer's ear
This article covers how to prevent, treat …
Swimming with epilepsy
Unsure about whether you can go swimming …
The facts about swimming and dementia
It’s no secret that swimming brings a …
Asthma and swimming
Did you know swimming is recommended for …
How swimming can prevent heart disease
If you are concerned about your heart then …
Swimming is one of the best exercises for arthritis
Arthritis is a condition that is common in …
Daily meal plans that help you exercise
You have decided to make a change to your …
Quick guide to good desserts
Good desserts, we love them. The trouble is …