Just Swim
Why summer holiday water safety starts in the swimming pool
As families start to look ahead to the …
How swimming lessons benefit children beyond the pool
Swimming lessons are doing far more than …
Why do we need to consider breast health in aquatic sports?
The diversity of aquatic sports entails lots …
Pelvic floor health in aquatic athletes
Training to participate in aquatic sports …
The medical facts of hormonal contraception for aquatic athletes and participants
The most commonly used form of hormonal …
More than 70% of children taken out of lessons before they're competent in water
More than 70% of children are taken out of …
Menopause and the Active Female Aquatic Athlete: navigating the transition
As women approach the age of 40, many will …
Things to consider before swimming with a health condition
For most people with a long term health …
Asthma and swimming
Updated: February 2025 Did you know swimming …
Diabetes and swimming
Updated: May 2022 The physical effects of …