Just Swim
#LoveSwimming: moving medicine
The power of swimming to aid a range of …
Diabetes and swimming
The physical effects of regular swimming …
How does swimming affect common skin conditions
When you have a skin condition, it can be …
Be Healthier
Looking for advice and help to be healthier? …
8 benefits of swimming whatever your fitness level
No matter what your fitness level, the …
How swimming improves mental health
Keeping active is important for your health, …
Broadcaster Naga Munchetty takes up adult swimming lessons
Broadcaster and journalist Naga Munchetty is …
How swimming helps you stay younger for longer
OK, so it’s not a miracle cure for …
Swimming and glandular fever
This article initially set out to answer the …
How to manage and prevent swimmer's ear
This article covers how to prevent, treat …