Just Swim
#LoveSwimming: It's never too late to learn to swim
The swimming sector has released the next …
Top tips for looking after your physical and mental health during coronavirus pandemic
During the coronavirus pandemic, it is …
Step-by-step guide to making post-training pancakes
After any form of training, there is always …
Posture exercises to try at home
Swim England physiotherapist and Pilates …
Five nutrition tips for working from home
While a healthy lifestyle (involving …
Swimming in the sea helps me relax and ‘wash the cares of the world away’
A new report commissioned by Swim England …
The 'feel-good factor' of being in the water ... why Louise values swimming
A new report commissioned by Swim England …
How swimming sessions are proving to be valuable for those living with dementia
A new report commissioned by Swim England …
Open water swimming gives me a sense of purpose ... it's my escape from everyday life
A new report commissioned by Swim England …
Swimming has hugely contributed to my health ... and I still feel the benefits at 77
A new report commissioned by Swim England …
Going swimming has helped reduce the number of visits to my doctor
A new report commissioned by Swim England …