Just Swim
#LoveSwimming: moving medicine
The power of swimming to aid a range of …
8 benefits of swimming whatever your fitness level
No matter what your fitness level, the …
How swimming improves mental health
Keeping active is important for your …
Broadcaster Naga Munchetty takes up adult swimming lessons
Broadcaster and journalist Naga Munchetty is …
How swimming helps you stay younger for longer
OK, so it’s not a miracle cure for …
Swimming and glandular fever
This article initially set out to answer the …
How to manage and prevent swimmer's ear
This article covers how to prevent, treat …
Your inspiring and emotional replies to our ‘amazing’ #LoveSwimming campaign
A number of people have been inspired to …
Swimming helps to soothe Dave’s chronic back pain
After falling from a trials bike in his …
Swimming helps Derbyshire group ‘live well’ with dementia
This Dementia Action Week, we’re putting a …