Just Swim
Our #LoveSwimming stars return to the water as pools reopen again
As swimming pools across the country …
Swimming again after 22 years helped Sara lose six stone and gave her a fresh outlook
When Sara Hindry realised she needed to make …
Helen back to enjoying family time in the water after lockdown reignited her passion
Adult learner Helen Mbaziira has revealed …
#LoveSwimming star Maria hails the ‘massive’ mental health benefits of being in the pool
Swimming had ‘massive and unexpected …
Swimming teacher Suzie ‘feels at home’ as she returns to the pool
Swimming teacher Suzie Wheway admitted she …
Top tips for looking after your physical and mental health during coronavirus pandemic
During the coronavirus pandemic, it is …
Step-by-step guide to making post-training pancakes
After any form of training, there is always …
Posture exercises to try at home
Swim England physiotherapist and Pilates …
Five nutrition tips for working from home
While a healthy lifestyle (involving …
Swimming in the sea helps me relax and ‘wash the cares of the world away’
A new report commissioned by Swim England …
The 'feel-good factor' of being in the water ... why Louise values swimming
A new report commissioned by Swim England …