Swim England Members
Preparing to perform
Race-day warm-ups are a universal feature of …
Team GB and Paralympics GB athletes share their favourite part of training
After a summer of success in the pool, some …
Train like a former international swimmer with Michael Gunning's session plan
Michael Gunning, former Great Britain and …
Improve your backstroke technique training session
Swim England qualified coach Lucy …
Improve your breaststroke technique training session
Following on from last month’s front crawl …
Front crawl technique session
Following on from our front crawl tumble …
Cross-training workout for swimmers
This cross-training workout for swimmers has …
Open water swimming efficiency workout session
This open water swimming efficiency workout …
Speed Based Swimming Fitness Workout
This speed based swimming fitness workout …
Endurance Development Swimming Workout
This endurance development swimming workout …