Swim England Members
Tips to support swimmers who experience mental health problems
On Mental Health Awareness Week, Swim …
Hannah Stoyel's top sports psychology tips to maintain a healthy mind
No matter what aquatic discipline you take …
Performance nutritionist Laura Salmon's top tips for all aquatic sports
It is important to have a healthy …
James Guy on learning from your mistakes and making yourself a better athlete
Olympic gold-medal winning swimmer James Guy …
Posture exercises for swimmers
If you find your joints are stiff or muscles …
Four common front crawl mistakes and how to improve them
Swim England qualified coach Lucy …
Five swimming mythbusters to improve your pool trips
Inspired by conversations overheard at the …
How to do a butterfly turn
Swim England qualified coach Lucy …
Improve your backstroke technique training session
Swim England qualified coach Lucy …
How to scull on your back
Swim England qualified coach Lucy …