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Posture exercises for swimmers
If you find your joints are stiff or muscles …
April 18, 2020
Four common front crawl mistakes and how to improve them
Swim England qualified coach Lucy …
March 17, 2020
Five swimming mythbusters to improve your pool trips
Inspired by conversations overheard at the …
February 18, 2020
How to do a butterfly turn
Swim England qualified coach Lucy …
November 20, 2019
Improve your backstroke technique training session
Swim England qualified coach Lucy …
October 16, 2019
How to scull on your back
Swim England qualified coach Lucy …
September 18, 2019
Tips for improving your butterfly body position
Improving your butterfly body position and …
May 15, 2019
How to improve your open water swimming technique
Swim England qualified coach Lucy …
July 17, 2019
The importance of sculling
Swim England qualified coach Lucy …
June 18, 2019
Tips for improving your butterfly arm technique
Improving your butterfly arm technique and …
May 15, 2019