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MySwimfit is your FREE online coach for a range of swimming abilities helping you to shape up, improve fitness, take on a range of dedicated challenges, and secure a 20% discount on Speedo products.

Coach Zone

Start working in the Coach Zone today to meet your workout goals through a range of 30 simple to follow gym-style session cards crafted by the experts at the ASA.

  • See yourself progress with a tally of lengths covered and calories burned.
  • Take control. You decide whether to move on or repeat a session.
  • Motivate yourself. Leave notes as you log your swims.
  • Find motivation from friends. Work in groups with Swimfit Activate + instructor sessions in pools across the UK.
  • Reward yourself. Access your Speedo 20% discount code in your sessions cards.

Challenges Zone

Gym-style workouts not your thing? Then take a challenge.

Take on UK rivers and coastlines or set your own distance. You decide! Swim the river Thames and track your progress on Google Maps without ever leaving the pool.

Or take a training challenge. Train for an event while tracking progress through some of the world’s most beautiful swimming spots.


Supporting Swimfit is our monthly e-newsletter Swimbuddy, packed with great content bringing you news, tips, advice, great offers and more. But you can only access it if you sign up to MySwimfit.

So sign up for the full ASA Swimfit experience now and let the experts at ASA help you become the swimmer you want to be.


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