LEARN A SKILL IN LOCKDOWN - TRY A COACHING COURSE OR CPD

Recipe: Fruit and Yogurt Granola 

If you’re unable to get back in the water yet and you’re short of ways to spend your time, why not have a go at this recipe at home.

It has been put together with the help of Sports Nutrition Lecturer at Manchester Metropolitan University, Ozcan Esen, and his Sport and Exercise Nutrition BSc(Hons) students.

If you do have a try, post your image on social media with the hashtag #WPNutrition.

See below for our recipe for Fruit and Yogurt Granola.

Fruit and Yogurt Granola ingredients to make two servings

  • 2 tablespoons of granola
  • 3 tablespoons of yogurt
  • 1 tablespoon of honey
  • 1 teaspoon of vanilla extract
  • 1 banana
  • 1 kiwi

Method

  1. Mix the Greek yogurt, honey and vanilla extract in a bowl and spoon some of the mixture into a bowl​.
  2. Chop the banana and kiwi and place a layer on top of the yogurt mix​.
  3. Spoon some more yogurt mixture and add the granola on top.

Nutritional information

  • Calories (kcal): 268
  • Carbs (g): 38
  • Protein (g): 20
  • Fat(g): 7

Check out more recipes here.

Top