Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

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Aqua Zumba

Splashing, stretching, twisting, shouting, laughing, hooting and hollering – that’s Aqua Zumba classes for you.

Integrating the zumba dance class with traditional aqua fitness disciplines, Aqua Zumba - or water zumba -  blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Known as the zumba ‘pool party’, aqua zumba classes give new meaning to the idea of an invigorating workout.

Do I need any aqua zumba equipment?

Just your swimming costume and anything you normally take to the pool. And of course you’ll need a sense of fun and your very own wiggle!

How do I get involved?

Use our Pool Finder to locate your nearest pool. Get in contact and ask them about aqua zumba.

Bring the party to the pool and give it a go!