Improving Your Swimming Strokes
Once you’ve learned to swim you can carry on improving your swimming stroke until you are swimming in a streamlined and efficient way.
If you want to swim faster or just want to feel as though you are improving, then concentrate on your stroke technique. Strokes should look smooth without too much splashing.
Don’t forget about turning at the end of the pool too, as a good turn can help you get into a rhythm in the water so you don’t feel the need to stop after each length.
For lots of great swimming improvement ideas head over to our Masters Hub. You can find:
- Great swimming technique tips
- Advice on what to eat to improve your swimming
- Workouts to help improve your swimming
Another great way to improve your swimming is to sign up to a Swimfit class at your local pool. With a poolside instructor and group classes, it is your fun way to improve your swimming.
Don't forget swimming lessons are not just for beginners. A great way to improve your swimming stroke is to get lessons with an ASA qualified swimming teacher.
- Look up your nearest pool on our Pool Finder and search for ASA Adult Lessons.