Go Swimming has everything you need to know about swimming. If you are a parent, a non swimmer or just want to improve your technique this is the section for you.

In British Swimming you will find information about the world of high performance sport, including the disciplines of Swimming, Diving, Synchronised Swimming, Water Polo and Para-Swimming.

The ASA is the governing body for the sport in England. In this section you will find all you need to know about joining a club or competing in England and becoming a swimming teacher or coach.

The IoS delivers the ASA’s courses and is a member organisation. Whether you are a teacher, coach, employer or club you will find everything you need to know about qualifications or educating your workforce.

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Improving Your Swimming

Improving your swimming is a great goal. The better you swim, the more enjoyable it is and the more you get from it.

New to swimming? You need our Get Started section for lots of great advice.We’ve got all the tools to help you improve your swimming, including technique videos, tips and nutrition advice.

If you have been going swimming for a while and want to stretch yourself a little more or fancy taking on a competition, this is the section for you.

You'll learn how to:

If you’re serious about improving your swimming then sign up right now to British Gas Swimfit. It’s an online pool-side club that gives you gym-style structured workouts to follow when you’re in the water. You’ll be amazed at how much you can improve.

IoS Training For Level 1 Teaching Qualifications