Just Swim
8 benefits of swimming whatever your fitness level
No matter what your fitness level, the general benefits of swimming are yours to go out and grab and make your own.
It …
How to pack for swimming
So you’ve heard about the benefits of swimming and you are in the zone to go. But what things do you pack for …
Calorie Cruncher, the calorie burn calculator
Use the Just Swim Calorie Cruncher to calculate calories burned during different types of swimming. Then compare how …
The best swimming stroke for weight loss
When considering the best swimming stroke for weight loss you need to remember that no amount of exercise minimises the …
Tips for getting breaststroke right
Getting breaststroke right isn’t easy. Learning all the main swimming strokes comes after you have mastered the …
Tips for getting front crawl right
Getting front crawl right isn’t easy. Learning all the main swimming strokes comes after you have mastered the …
Tips for getting backstroke right
Getting backstroke right isn’t easy. Next to butterfly it is one of the most difficult strokes. Learning all the …
Tips for getting butterfly right
Getting butterfly right isn’t easy. It is the most difficult stroke to learn and takes a lot of energy to …
Dipping your toes into open water swimming
If you have worked your way through the more challenging Just Swim App goals, then you may be interested in mixing it …
Top tips for preparing for open water swimming in the pool
Preparing for open water swimming in a warm, comfortable pool is a good stepping stone to the real thing. Jumping into …