Swim England Members
Posture exercises for swimmers
If you find your joints are stiff or muscles …
Five swimming mythbusters to improve your pool trips
Inspired by conversations overheard at the …
How to do a butterfly turn
Swim England qualified coach Lucy …
The importance of sculling
Swim England qualified coach Lucy …
The power of resilience and swimming
Her Spirit coach and community member Vicky …
How to use paddles to reach your swimming goals
In her latest blog, our Swim England …
How to Stay Healthy on Holiday
Last year the Smart Coach team wrote a …
Swimming mindfully is like moving meditation
Swim England qualified Coach, Lucy …
The importance of cross-training for swimmers
The latest blog from The Smart Coach team …
Six tips for your first outdoor swimming challenge
Swim England qualified coach Lucy …