Swim England Members
Tips to support swimmers who experience mental health problems
On Mental Health Awareness Week, Swim …
Hannah Stoyel's top sports psychology tips to maintain a healthy mind
No matter what aquatic discipline you take …
James Guy on learning from your mistakes and making yourself a better athlete
Olympic gold-medal winning swimmer James Guy …
Posture exercises for swimmers
If you find your joints are stiff or muscles …
Five swimming mythbusters to improve your pool trips
Inspired by conversations overheard at the …
How to do a butterfly turn
Swim England qualified coach Lucy …
The importance of sculling
Swim England qualified coach Lucy …
The power of resilience and swimming
Her Spirit coach and community member Vicky …
How to use paddles to reach your swimming goals
In her latest blog, our Swim England …
How to Stay Healthy on Holiday
Last year the Smart Coach team wrote a …